Out of Norm Travels

UPDATE: I did a video collation of the various timelapse taken during my Nepal trip:  MagTY Video_We will Rise Again Prayer Flags of Nepal  For many, travelling is a sort of ala "Amazing Race" with the maximization of the limited time in a particular location by going from point A to point B. Well, for the first time in my life, I gave myself the luxury of time by signing up for a 4 days yoga retreat in Nepal in early March 2020. Mind you, I am neither flexible nor a yoga fanatic so I was definitely doing something that scared me.   What is Yoga?  For those unaware, Yoga is an ancient philosophy and practice of health and well being. The practice emphasizes the quality of health and life with diet, physical acts, posture, breath, mental, rest and meditation, In the modern world, it has somewhat gained momentum with emphasis on the physical aspects.  Yoga retreat Booking I booked my retreat  via  bookyogaretreats.com   at Himalayan Yoga Academy , which